wait...
? hatters
Age --- , BW 75
Join Date: 2013-11-08.
Insert Post:
Your are on Friday 18, Jan 2019
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
1350 15 4 125.95 115
0.2 ~96.3 90 x 4 x 1 EFF 76% INT 78%
0.2 ~96.3 90 x 4 x 1 EFF 76% INT 78%
0.2 ~96.3 90 x 4 x 1 EFF 76% INT 78%
0.1 ~94.1 90 x 3 x 1 EFF 75% INT 78%

again
VOLUME REPS SETS BEST EFF BEST INT
900 24 3 47.2 40
2+ ~44.25 37.5 x 8 x 3 EFF 94% INT 94%

VOLUME REPS SETS BEST EFF BEST INT
5100 30 3 372.95 300
0.7 ~211.35 170 x 10 x 3 EFF 57% INT 57%

VOLUME REPS SETS BEST EFF BEST INT
2400 30 2 120.6 102
1.4 ~99.45 BW x 15 x 2 EFF 82% INT 78%

DELETE RENAME Records (PRs) # hanging leg raise
VOLUME REPS SETS BEST EFF BEST INT
1520 19 2 99.45 80
2+ ~99.45 BW x 12 x 1 EFF 100% INT 100%
2+ ~92 BW x 7 x 1 EFF 93% INT 100%
Posts on January 18th