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hjp62
Age --- , BW 85.1
Join Date: 2018-01-15.
Insert Post:
Your are on Tuesday 23, Oct 2018
DELETE RENAME Records (PRs) # BTN Snatch Grip Push press
VOLUME REPS SETS BEST EFF BEST INT
300 6 3 62.75 60
0.4 ~51.1 50 x 2 x 3 EFF 81% INT 83%


VOLUME REPS SETS BEST EFF BEST INT
270 12 4 35 35
0.2 ~31.35 30 x 3 x 1 EFF 90% INT 86%
0.2 ~20.9 20 x 3 x 3 EFF 60% INT 57%


VOLUME REPS SETS BEST EFF BEST INT
269 3 3 116 116
85 x 1 x 1 EFF 73% INT 73%
90 x 1 x 1 EFF 78% INT 78%
0.1 94 x 1 x 1 EFF 81% INT 81%


DELETE RENAME Records (PRs) # Snatch High Pull
VOLUME REPS SETS BEST EFF BEST INT
2310 35 5 100.05 95
1.1 ~75.9 66 x 7 x 5 EFF 76% INT 69%
Posts on October 23rd