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hmsiegel
Age 41 , BW 73.1
Join Date: 2018-11-05.
Insert Post:
Your are on Thursday 28, Feb 2019
-- Bodyweight: 70.8
VOLUME REPS SETS BEST EFF BEST INT
135 2 2 74 74
0.1 65 x 1 x 1 EFF 88% INT 88%
0.2 70 x 1 x 1 EFF 95% INT 95%


VOLUME REPS SETS BEST EFF BEST INT
92 92
0.1 85 x 1 x 1 EFF 92% INT 92%
Posts on February 28th