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hydrobates
Age --- , BW ---
Join Date: 2016-05-19.
Insert Post:
Your are on Tuesday 11, Oct 2016
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1320 16 4 117.5 117.5
0.5 ~88.25 82.5 x 4 x 4 EFF 75% INT 70%


DELETE RENAME Records (PRs) # romanian deadlift
VOLUME REPS SETS BEST EFF BEST INT
800 16 2 74.6 62.5
0.8 ~58.95 50 x 8 x 2 EFF 79% INT 80%
Posts on October 11th