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hydrobates
Age --- , BW ---
Join Date: 2016-05-19.
Insert Post:
Your are on Tuesday 17, Jan 2017
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1305 15 5 120 120
0.1 ~99.3 95 x 3 x 1 EFF 83% INT 79%
0.4 ~88.85 85 x 3 x 4 EFF 74% INT 71%


DELETE RENAME Records (PRs) # tempo bench 3-1-0
VOLUME REPS SETS BEST EFF BEST INT
577.5 15 5 39.2 37.5
2+ ~40.25 PR 38.5 x 3 x 5 EFF PR% INT PR%
Posts on January 17th