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hydrobates
Age --- , BW ---
Join Date: 2016-05-19.
Insert Post:
Your are on Thursday 07, Jun 2018
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1250 31 4 55 55
0.1 50 x 1 x 1 EFF 91% INT 91%
0.4 ~49.75 40 x 10 x 1 EFF 90% INT 73%
0.4 ~49.75 40 x 10 x 1 EFF 90% INT 73%
0.4 ~49.75 40 x 10 x 1 EFF 90% INT 73%


VOLUME REPS SETS BEST EFF BEST INT
2200 31 4 120 120
0.1 100 x 1 x 1 EFF 83% INT 83%
0.2 ~87.05 70 x 10 x 1 EFF 73% INT 58%
0.2 ~87.05 70 x 10 x 1 EFF 73% INT 58%
0.2 ~87.05 70 x 10 x 1 EFF 73% INT 58%
Posts on June 07th