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ijzersterk_faab
Age 28 , BW 77
Join Date: 2015-09-30.
Following: 53.
Insert Post:
Your are on Sunday 02, May 2021
-- Bodyweight: 77
DELETE RENAME Records (PRs) # Bench press TnG #bp
VOLUME REPS SETS BEST EFF BEST INT
1102.5 9 3 128.7 125
0.8 ~125.45 120 x 3 x 1 EFF 97% INT 96%
1.5 ~128.05 122.5 x 3 x 1 EFF 100% INT 98%
2+ ~130.7 PR 125 x 3 x 1 EFF PR% INT 100%




DELETE RENAME Records (PRs) # Close-grip bench press #bp
VOLUME REPS SETS BEST EFF BEST INT
7000 100 10 117.8 105
2+ ~87.05 70 x 10 x 10 EFF 74% INT 67%
↑ oof


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Posts on May 02nd