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inthecogneato
Age 33 , BW 175
Join Date: 2016-01-12.
Following: 1.
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Your are on Thursday 28, Feb 2019
-- Bodyweight: 172

Nailed it! Good job! 215!

Felt good. Isolated the back nicely. Do 65.

Did the first set at an incline. Do again.

Need to focus on equal work for both legs. Feel like the left is lagging.

Form change. Feels better. So 65, 5, 3

Changing it up. Adding some volume.


These really hurt my left leg. I think we should keep isolating.
Posts on February 28th