wait...
jacob
Age 32 , BW 81.3
Join Date: 2016-02-07.
Insert Post:
Your are on Friday 12, Feb 2016
-- Bodyweight: 81.3
VOLUME REPS SETS BEST EFF BEST INT
1145.35 18 12 --- ---
~35.65 34.1 x 3 x 1 EFF --- INT ---
~49.9 PR 47.7 x 3 x 1 EFF --- INT ---
~62.7 61.35 x 2 x 1 EFF --- INT ---
~72 PR 70.45 x 2 x 1 EFF --- INT ---
PR 79.55 x 1 x 8 EFF --- INT ---


DELETE RENAME Records (PRs) # Hang Snatch @Knee
VOLUME REPS SETS BEST EFF BEST INT
592.3 9 3 --- ---
~64.15 61.35 x 3 x 1 EFF --- INT ---
~68.75 65.75 x 3 x 1 EFF --- INT ---
~73.5 PR 70.3 x 3 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
419.55 5 6 104.5 104.5
74.85 x 1 x 1 EFF 72% INT 72%
79.4 x 1 x 1 EFF 76% INT 76%
0.1 83.9 x 1 x 1 EFF 80% INT 80%
0.1 88.45 x 1 x 1 EFF 85% INT 85%
0.1 93 x 1 x 1 EFF 89% INT 89%
97.5 x 0 x 1 EFF --- INT ---
Posts on February 12th