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jinlim
Age 37 , BW 75.7
Join Date: 2013-11-08.
Following: 2.
Insert Post:
Your are on Friday 01, Jan 2016
-- Bodyweight: 74.5
Jump Rope 20:40s x10
DELETE RENAME Records (PRs) # Pull-up, thick bar
VOLUME REPS SETS BEST EFF BEST INT
3577.5 45 45 99.1 88.9
2+ BW + 5 x 1 x 45 EFF 80% INT 89%
Posts on January 01st