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juliaaxx
Age 22 , BW ---
Join Date: 2018-03-12.
Following: 4.
Insert Post:
Your are on Thursday 13, Feb 2020
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
1972.5 36 7 124.3 122.5
0.1 ~24.85 20 x 10 x 1 EFF 20% INT 16%
0.1 ~57.5 50 x 7 x 1 EFF 46% INT 41%
0.1 ~68.45 62.5 x 5 x 1 EFF 55% INT 51%
0.2 ~80.25 75 x 4 x 2 EFF 65% INT 61%
0.2 ~88.85 85 x 3 x 2 EFF 71% INT 69%
Posts on February 13th