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kdropucic
Age 30 , BW 91.8
Join Date: 2015-08-04.
Following: 2.
Insert Post:
Your are on Monday 15, Apr 2019
-- Bodyweight: 88.3
DELETE RENAME Records (PRs) # Deadlift | Sumo
VOLUME REPS SETS BEST EFF BEST INT
925 5 1 215 215
0.4 ~202.6 PR 185 x 5 x 1 EFF 94% INT 86%


DELETE RENAME Records (PRs) # Dips | Parallel Bars
VOLUME REPS SETS BEST EFF BEST INT
2192.8 16 2 158 151
0.8 ~165.7 PR BW + 45 x 10 x 1 EFF PR% INT 88%
1.2 ~160.8 PR BW + 55 x 6 x 1 EFF PR% INT 95%
Posts on April 15th