wait...
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Exercises
Follow Journal
4
kdropucic
Age
32
, BW
89.6
Join Date:
2015-08-04
.
Following:
2
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Saturday 21, Nov 2020
Custom ~1RM (EFF) Factor =
40
.
--
Bodyweight:
89.6
☒
DELETE
₪
RENAME
Records (PRs)
#
Facepulls
VOLUME
REPS
SETS
BEST EFF
BEST INT
808
8
1
21.95
17
2+
~
122.4
PR
101
x
8
x
1
EFF
PR
%
INT
PR
%
Post a comment
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