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lxldragonslayer
Age --- , BW 192
Join Date: 2018-07-17.
Insert Post:
Your are on Monday 15, Oct 2018
-- Bodyweight: 190.8
VOLUME REPS SETS BEST EFF BEST INT
8960 32 8 297.95 285
2+ ~299.55 PR 280 x 4 x 8 EFF PR% INT 98%


VOLUME REPS SETS BEST EFF BEST INT
5535 27 9 240 240
1.8 ~214.3 205 x 3 x 9 EFF 89% INT 85%
Posts on October 15th