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lxldragonslayer
Age --- , BW 192
Join Date: 2018-07-17.
Insert Post:
Your are on Monday 22, Oct 2018
-- Bodyweight: 192
VOLUME REPS SETS BEST EFF BEST INT
7560 28 7 299.55 285
2+ ~288.85 270 x 4 x 7 EFF 96% INT 95%

VOLUME REPS SETS BEST EFF BEST INT
4800 24 8 240 240
1.4 ~209.1 200 x 3 x 8 EFF 87% INT 83%
Posts on October 22nd