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magicaburla
Age 43 , BW 64
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Wednesday 28, Mar 2018
-- Bodyweight: 67
VOLUME REPS SETS BEST EFF BEST INT
944 5 5 210 210
160 x 1 x 1 EFF 76% INT 76%
0.1 180 x 1 x 1 EFF 86% INT 86%
0.1 190 x 1 x 1 EFF 90% INT 90%
0.2 200 x 1 x 1 EFF 95% INT 95%
PR 214 x 1 x 1 EFF PR% INT PR%

DELETE RENAME Records (PRs) # straight legs deadlift
VOLUME REPS SETS BEST EFF BEST INT
3360 24 3 153.35 130
2+ ~165.15 PR 140 x 8 x 3 EFF PR% INT PR%
Posts on March 28th