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magicaburla
Age 44 , BW 65
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Tuesday 24, Jul 2018
-- Bodyweight: 66
VOLUME REPS SETS BEST EFF BEST INT
918 9 3 120 120
0.6 ~106.65 102 x 3 x 3 EFF 89% INT 85%

DELETE RENAME Records (PRs) # illegal wide grip bench press
VOLUME REPS SETS BEST EFF BEST INT
2688 28 4 --- ---
~110.4 PR 96 x 7 x 4 EFF --- INT ---

DELETE RENAME Records (PRs) # wide grip push-ups
VOLUME REPS SETS BEST EFF BEST INT
1584 24 3 --- ---
~77.85 PR BW x 8 x 3 EFF --- INT ---
Posts on July 24th