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magicaburla
Age 43 , BW 64
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Thursday 04, Apr 2019
-- Bodyweight: 67
VOLUME REPS SETS BEST EFF BEST INT
3640 28 7 165 165
1.3 ~139.05 130 x 4 x 7 EFF 84% INT 79%

VOLUME REPS SETS BEST EFF BEST INT
2800 28 7 124 124
1.5 ~107 100 x 4 x 7 EFF 86% INT 81%
Posts on April 04th