wait...
magicaburla
Age 43 , BW 66
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Friday 03, Apr 2020
-- Bodyweight: 64
VOLUME REPS SETS BEST EFF BEST INT
2304 36 4 83 74
2+ ~77.45 64 x 9 x 4 EFF 93% INT 86%

VOLUME REPS SETS BEST EFF BEST INT
4408 58 6 111 111
1.6 ~94.5 BW + 12 x 10 x 5 EFF 85% INT 68%
0.3 ~89.65 BW + 12 x 8 x 1 EFF 81% INT 68%
Posts on April 03rd