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magicaburla
Age 43 , BW 66
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Sunday 28, Jun 2020
-- Bodyweight: 66
DELETE RENAME Records (PRs) # pin press middle
VOLUME REPS SETS BEST EFF BEST INT
2400 20 7 133.8 130
1 ~122.65 120 x 2 x 4 EFF 92% INT 92%
1.5 ~128.35 PR 120 x 4 x 3 EFF 96% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
4044 38 5 128.05 109
1.7 ~126.8 BW + 36 x 10 x 1 EFF 99% INT 94%
2+ ~124.2 BW + 42 x 7 x 4 EFF 97% INT 99%

DELETE RENAME Records (PRs) # sitting flies with plates
VOLUME REPS SETS BEST EFF BEST INT
200 40 4 6.2 5
2+ ~6.2 5 x 10 x 4 EFF 100% INT 100%
Posts on June 28th