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magicaburla
Age 44 , BW 65
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Saturday 01, Aug 2020
-- Bodyweight: 65
VOLUME REPS SETS BEST EFF BEST INT
5560 50 6 165 165
0.8 ~133.15 110 x 9 x 3 EFF 81% INT 67%
0.6 ~136.75 110 x 10 x 2 EFF 83% INT 67%
0.1 ~135.9 130 x 3 x 1 EFF 82% INT 79%
Posts on August 01st