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magicaburla
Age 44 , BW 65
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Thursday 06, Aug 2020
-- Bodyweight: 65
VOLUME REPS SETS BEST EFF BEST INT
1944 36 4 74.6 72
1.4 ~65.35 54 x 9 x 4 EFF 88% INT 75%

VOLUME REPS SETS BEST EFF BEST INT
560 14 2 63.7 54
0.5 ~46 40 x 7 x 2 EFF 72% INT 74%
Posts on August 06th