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magicaburla
Age 44 , BW 65
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Thursday 21, Jan 2021
-- Bodyweight: 65
VOLUME REPS SETS BEST EFF BEST INT
5340 60 8 111 111
1.7 ~106.6 PR BW + 30 x 6 x 4 EFF 96% INT 86%
1.6 ~102.9 BW + 20 x 9 x 4 EFF 93% INT 77%

Posts on January 21st