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magicaburla
Age 44 , BW 65
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Tuesday 26, Jan 2021
-- Bodyweight: 65
VOLUME REPS SETS BEST EFF BEST INT
2750 28 8 124 124
0.4 110 x 1 x 4 EFF 89% INT 89%
0.8 ~109.5 100 x 5 x 3 EFF 88% INT 81%
0.3 ~108.95 90 x 9 x 1 EFF 88% INT 73%

DELETE RENAME Records (PRs) # push up close grip
VOLUME REPS SETS BEST EFF BEST INT
2925 45 5 82.05 67
2+ ~78.7 BW x 9 x 5 EFF 96% INT 97%

Posts on January 26th