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magicaburla
Age 44 , BW 65
Join Date: 2011-03-23.
Following: 5.
Insert Post:
Your are on Sunday 02, May 2021
-- Bodyweight: 65
DELETE RENAME Records (PRs) # Bench Press 2" stop
VOLUME REPS SETS BEST EFF BEST INT
3000 30 6 120.5 110
2+ ~109.5 100 x 5 x 6 EFF 91% INT 91%

VOLUME REPS SETS BEST EFF BEST INT
512 32 4 18.85 16
2+ ~18.85 16 x 8 x 4 EFF 100% INT 100%
Posts on May 02nd