wait...
majgaard
Age 24 , BW 72.5
Join Date: 2016-03-17.
Following: 3.
Insert Post:
Your are on Friday 31, May 2019
-- Bodyweight: 72.5
VOLUME REPS SETS BEST EFF BEST INT
2400 24 6 136.9 130
1 ~107 100 x 4 x 6 EFF 78% INT 77%


DELETE RENAME Records (PRs) # Konv. Dødløft
VOLUME REPS SETS BEST EFF BEST INT
2200 20 5 132 132
1.2 ~117.65 PR 110 x 4 x 5 EFF 89% INT 83%


Incline BP:
16x8x3

Seated row:
8x10x3

Mave
Posts on May 31st