wait...
? massenmensch
Age --- , BW 94
Join Date: 2014-01-19.
Insert Post:
Your are on Sunday 14, Apr 2019
-- Bodyweight: 94
DELETE RENAME Records (PRs) # Push-ups Feet Elevated
VOLUME REPS SETS BEST EFF BEST INT
5172 42 6 141.75 126
1.1 ~140.4 PR BW + 22 x 9 x 1 EFF 99% INT 92%
1.6 ~141.55 PR BW + 26 x 8 x 1 EFF 100% INT 95%
2+ ~142.6 BW + 30 x 7 x 1 EFF PR% INT 98%
2+ ~144.9 PR BW + 32 x 7 x 1 EFF PR% INT 100%
2+ ~143.6 PR BW + 34 x 6 x 1 EFF PR% INT PR%
2+ ~142.4 PR BW + 36 x 5 x 1 EFF 100% INT PR%


triceps with bands
Posts on April 14th