wait...
? massenmensch
Age --- , BW 95
Join Date: 2014-01-19.
Insert Post:
Your are on Saturday 14, Dec 2019
-- Bodyweight: 95
VOLUME REPS SETS BEST EFF BEST INT
4978 38 6 159.25 139
1 ~147 BW + 36 x 6 x 1 EFF 92% INT 94%
1 ~147 BW + 36 x 6 x 1 EFF 92% INT 94%
1 ~147 BW + 36 x 6 x 1 EFF 92% INT 94%
1.2 ~150.65 BW + 36 x 7 x 1 EFF 95% INT 94%
1.2 ~150.65 BW + 36 x 7 x 1 EFF 95% INT 94%
1 ~147 BW + 36 x 6 x 1 EFF 92% INT 94%
Posts on December 14th