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mathiasvj
Age 28 , BW 80
Join Date: 2017-07-21.
Insert Post:
Your are on Wednesday 31, May 2017
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
1275 15 3 --- ---
~93.1 PR 85 x 5 x 3 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
1425 15 3 101 90
2+ ~104.05 PR 95 x 5 x 3 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
280 14 2 --- ---
~22.45 20 x 6 x 1 EFF --- INT ---
~23.6 PR 20 x 8 x 1 EFF --- INT ---
Posts on May 31st