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mathiasvj
Age 28 , BW 80
Join Date: 2017-07-21.
Insert Post:
Your are on Saturday 23, Feb 2019
-- Bodyweight: 80
VOLUME REPS SETS BEST EFF BEST INT
2430 24 4 157.5 157.5
0.1 ~101 90 x 6 x 1 EFF 64% INT 57%
0.5 ~117.8 105 x 6 x 3 EFF 75% INT 67%
Posts on February 23rd