wait...
? mathiasvj
Age --- , BW 82
Join Date: 2021-05-05.
Insert Post:
Your are on Saturday 08, May 2021
VOLUME REPS SETS BEST EFF BEST INT
1750 25 5 --- ---
~76.65 PR 70 x 5 x 5 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
1500 25 5 --- ---
~65.7 PR 60 x 5 x 5 EFF --- INT ---


DELETE RENAME Records (PRs) # Seated DB Shoulder Press
VOLUME REPS SETS BEST EFF BEST INT
640 40 5 --- ---
~18.85 PR 16 x 8 x 5 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
960 40 5 --- ---
~28.3 PR 24 x 8 x 5 EFF --- INT ---
Posts on May 08th