wait...
? mattstauffer
Age 35 , BW 212
Join Date: 2018-05-31.
Following: 2.
Insert Post:
Your are on Thursday 01, Feb 2018
-- Bodyweight: 209
VOLUME REPS SETS BEST EFF BEST INT
585 33 3 16.85 15
2+ ~18.65 PR 15 x 15 x 1 EFF PR% INT 100%
2+ ~24.85 PR 20 x 10 x 1 EFF PR% INT PR%
2+ ~23.6 20 x 8 x 1 EFF PR% INT PR%
Posts on February 01st