wait...
mrctrsclr
Age 31 , BW 196
Join Date: 2015-07-13.
Following: 7.
Insert Post:
Your are on Monday 03, May 2021
Custom ~1RM (EFF) Factor = 36.
-- Bodyweight: 197
VOLUME REPS SETS BEST EFF BEST INT
2130 6 1 428.3 415
0.4 ~412.25 355 x 6 x 1 EFF 96% INT 86%
Posts on May 03rd