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Exercises Follow Journal 0

nicon

Age 35 , BW 164.2
Join Date: 2017-02-25.

Personal Records for the bench-press #1ct paused*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	1RM	2RM	3RM	4RM	5RM	6RM	8RM
Best So Far...		245	230	225	215	210	190	187.5
2020-12-16	166.4						190
2020-10-28	164.2							187.5
2020-10-15	162.2							185
2020-08-12	165.6			225
2020-08-08	167			220
2020-07-22	167.2				215
2019-09-10	165	245	230
2019-07-16	177.8	227.5
2019-07-02	177	225			212.5
2019-06-27	174.2					210