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Exercises Follow Journal 0

nicon

Age 35 , BW 164.2
Join Date: 2017-02-25.

Personal Records for the barbell-bicep-curls*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	12RM	15RM
Best So Far...			80
2020-12-05	166.4		80
2020-07-29	167		75
2020-07-09	166.4		70
2020-05-28	166.2		65
2020-05-14	166		60
2020-04-24	165.4		55
2020-04-11	165.6		50
2020-03-26	165.4	45