wait...
onofog
Age 36 , BW 160
Join Date: 2017-07-16.
Insert Post:
Your are on Thursday 21, Jan 2021
-- Bodyweight: 150
DELETE RENAME Records (PRs) # Romanian Deadlift
VOLUME REPS SETS BEST EFF BEST INT
4200 60 5 124.3 100
2 ~87.05 70 x 12 x 5 EFF 70% INT 70%

VOLUME REPS SETS BEST EFF BEST INT
4200 60 5 --- ---
~87.05 70 x 12 x 5 EFF --- INT ---

Posts on January 21st