wait...
owenmclove
Age --- , BW 96.2
Join Date: 2015-02-18.
Following: 2.
Insert Post:
Your are on Sunday 16, Feb 2020
Custom ~1RM (EFF) Factor = 30.
-- Bodyweight: 94.2
VOLUME REPS SETS BEST EFF BEST INT
4400 40 4 178.55 147.5
1.6 ~157.15 110 x 10 x 4 EFF 88% INT 75%
Posts on February 16th