wait...
oykuk
Age 26 , BW 59
Join Date: 2017-11-13.
Following: 10.
Insert Post:
Your are on Tuesday 09, Apr 2019
-- Bodyweight: 59
VOLUME REPS SETS BEST EFF BEST INT
1285 14 4 112.5 112.5
0.2 ~104.8 102.5 x 2 x 1 EFF 93% INT 91%
↑ @10, failed last rep
0.6 ~96.3 90 x 4 x 3 EFF 86% INT 80%
↑ @8
Posts on April 09th