wait...
pggx
Age --- , BW 191
Join Date: 2013-11-20.
Insert Post:
Your are on Tuesday 18, Feb 2014
-- Bodyweight: 190
VOLUME REPS SETS BEST EFF BEST INT
735 4 4 195 195
0.2 ~178.9 175 x 2 x 1 EFF 92% INT 90%
0.2 185 x 1 x 1 EFF 95% INT 95%
PR 200 x 1 x 1 EFF PR% INT PR%
210 x 0 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Close-grip bench
VOLUME REPS SETS BEST EFF BEST INT
990 6 2 172.5 165
2+ ~172.5 165 x 3 x 2 EFF 100% INT 100%
Posts on February 18th