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philip
Age --- , BW 124
Join Date: 2019-02-07.
Insert Post:
Your are on Wednesday 06, Feb 2019
-- Bodyweight: 128
Pause squat 5x60, 100x5x3 rpe 6

Benchpress 5x70, 90x6x3 rpe 5

BOR 80x5x5

Triceps pushdowns 15x5

Y raises 12x3

Crunches 10x3
Posts on February 06th