wait...
? qqqppp
Age 32 , BW 96
Join Date: 2020-09-19.
Insert Post:
Your are on Friday 20, Nov 2020
-- Bodyweight: 99.5
VOLUME REPS SETS BEST EFF BEST INT
1312.5 15 3 95.85 87.5
2+ ~95.85 87.5 x 5 x 3 EFF 100% INT 100%

DELETE RENAME Records (PRs) # SeatedRowMachine
VOLUME REPS SETS BEST EFF BEST INT
2250 30 3 93.25 75
2+ ~93.25 75 x 10 x 3 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
825 15 3 60.25 55
2+ ~60.25 55 x 5 x 3 EFF 100% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
1425 15 3 115 95
2+ ~104.05 95 x 5 x 3 EFF 90% INT 100%
Posts on November 20th