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rooie
Age 31 , BW 93
Join Date: 2013-05-16.
Following: 10.
Insert Post:
Your are on Thursday 21, Nov 2019
Custom ~1RM (EFF) Factor = 45.
-- Bodyweight: 93
DELETE RENAME Records (PRs) # SSB squat w/belt
VOLUME REPS SETS BEST EFF BEST INT
187.65 183.5
0.3 178.5 x 1 x 1 EFF 95% INT 97%
Posts on November 21st