wait...
{{#isLogged}}
{{#unreadMessagesCount}}
{{unreadMessagesCount}}
{{/unreadMessagesCount}}
{{/isLogged}} {{^isLogged}}
{{/isLogged}}
Exercises
Follow Journal
8
sarahkkjeldsen
Age
23
, BW
72
Join Date:
2017-02-26
.
Following:
4
.
Zoom:
Day
Week
3 Weeks
6 Weeks
8 Weeks
12 Weeks
1 Year
Insert Post:
Your are on
Friday 20, Nov 2020
--
Bodyweight:
72
☒
DELETE
₪
RENAME
Records (PRs)
#
deficit dødløft
VOLUME
REPS
SETS
BEST EFF
BEST INT
2180
20
6
130.7
125
0.1
~
76.65
70
x
5
x
1
EFF
59
%
INT
56
%
0.2
~
104.55
100
x
3
x
1
EFF
80
%
INT
80
%
0.8
~
125.45
120
x
3
x
1
EFF
96
%
INT
96
%
2+
~
135.9
PR
130
x
3
x
3
EFF
PR
%
INT
PR
%
↑ RPE 8
☒
DELETE
₪
RENAME
Records (PRs)
#
bænkpres
VOLUME
REPS
SETS
BEST EFF
BEST INT
1130
18
7
95
95
0.1
~
43.8
40
x
5
x
1
EFF
46
%
INT
42
%
0.1
~
62.75
60
x
3
x
1
EFF
66
%
INT
63
%
0.5
~
76.65
75
x
2
x
5
EFF
81
%
INT
79
%
↑ RPE 7
Post a comment
{{1}}
{{when}}
{{#4}}
- Replying to
{{.}}
{{/4}}
{{{3}}}
Reply
{{#isPM}}
To send a message to the admin, type "admin" as username.
To:
Subject:
{{/isPM}}
</textarea>
{{#showClose}}
close
{{/showClose}}
Posts on
November 20th
Oli4
?
qqqppp
strongcatty
stephsieu
stagger
BAMSutanto
?
bjd316
Sk
racuna
WRWg
callumfl
?
Recep
JakobEngel
LasseJustesen
?
TobiasHeegaard
Benjaminms
JeanetteSorensen
Quadzilla
Markus
Chigurh
... and some more.