wait...
scando
Age --- , BW 209
Join Date: 2014-12-07.
Insert Post:
Your are on Wednesday 14, Nov 2018
-- Bodyweight: 209
VOLUME REPS SETS BEST EFF BEST INT
418 2 1 211 211
2 ~213.65 PR 209 x 2 x 1 EFF PR% INT 99%

VOLUME REPS SETS BEST EFF BEST INT
900 36 3 --- ---
~31.1 25 x 12 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
418 2 1 211 211
2 ~213.65 PR 209 x 2 x 1 EFF PR% INT 99%

VOLUME REPS SETS BEST EFF BEST INT
360 36 3 --- ---
~12.45 PR 10 x 12 x 3 EFF --- INT ---

VOLUME REPS SETS BEST EFF BEST INT
360 36 3 --- ---
~12.45 PR 10 x 12 x 3 EFF --- INT ---
Posts on November 14th