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Exercises
Follow Journal
0
scottxx
Age
32
, BW
217
Join Date:
2020-09-29
.
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Insert Post:
Your are on
Saturday 12, Dec 2020
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Bodyweight:
217
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Records (PRs)
#
Bench Press
VOLUME
REPS
SETS
BEST EFF
BEST INT
1015
5
5
235.25
225
135
x
1
x
1
EFF
57
%
INT
60
%
0.1
185
x
1
x
1
EFF
79
%
INT
82
%
0.3
215
x
1
x
1
EFF
91
%
INT
96
%
1
235
x
1
x
1
EFF
100
%
INT
PR
%
PR
245
x
1
x
1
EFF
PR
%
INT
PR
%
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Posts on
December 12th
strongcatty
stagger
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Reachy
AMac
ellis
Visorsz
callumfl
mrctrsclr
ijzersterk_faab
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Recep
GloriaGainer
Rasmushorslev
BAMSutanto
miamilifts
VanDerHuggles
ephrion
BillHolland
Hasel
Cockatoos
?
Wiggit
... and some more.