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scottxx
Age 32 , BW 221
Join Date: 2020-09-29.
Insert Post:
Your are on Wednesday 21, Oct 2020
-- Bodyweight: 221
VOLUME REPS SETS BEST EFF BEST INT
6925 65 8 153.35 140
2+ ~158.8 PR 145 x 5 x 3 EFF PR% INT PR%
1.6 ~118.1 95 x 10 x 5 EFF 77% INT 68%
Posts on October 21st