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scottxx
Age 32 , BW 217
Join Date: 2020-09-29.
Insert Post:
Your are on Saturday 21, Nov 2020
-- Bodyweight: 217
VOLUME REPS SETS BEST EFF BEST INT
6925 65 10 160.45 150
2+ ~151.6 145 x 3 x 5 EFF 94% INT 97%
1.4 ~118.1 95 x 10 x 5 EFF 74% INT 63%
Posts on November 21st