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scottxx
Age 32 , BW 217
Join Date: 2020-09-29.
Insert Post:
Your are on Wednesday 25, Nov 2020
-- Bodyweight: 217
VOLUME REPS SETS BEST EFF BEST INT
7250 65 10 160.45 150
2+ ~156.8 150 x 3 x 5 EFF 98% INT 100%
1.5 ~124.3 100 x 10 x 5 EFF 77% INT 67%
Posts on November 25th