wait...
? sjonasm8k
Age --- , BW 97
Join Date: 2019-09-17.
Following: 2.
Insert Post:
Your are on Saturday 08, Aug 2020
-- Bodyweight: 100
VOLUME REPS SETS BEST EFF BEST INT
3150 32 5 --- ---
~78.55 70 x 6 x 1 EFF --- INT ---
~123.85 PR 105 x 8 x 1 EFF --- INT ---
~117.8 105 x 6 x 1 EFF --- INT ---
~117.8 105 x 6 x 1 EFF --- INT ---
~117.8 105 x 6 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
2240 32 4 --- ---
~82.55 PR 70 x 8 x 1 EFF --- INT ---
~82.55 PR 70 x 8 x 1 EFF --- INT ---
~82.55 PR 70 x 8 x 1 EFF --- INT ---
~82.55 PR 70 x 8 x 1 EFF --- INT ---
Posts on August 08th