wait...
skjodt
Age 24 , BW ---
Join Date: 2014-08-28.
Following: 14.
Insert Post:
Your are on Sunday 30, Apr 2017
---hidden BW---
VOLUME REPS SETS BEST EFF BEST INT
911 17 11 80 80
0.1 ~40.9 40 x 2 x 2 EFF 51% INT 50%
0.1 ~51.1 50 x 2 x 2 EFF 64% INT 63%
0.1 ~56.2 55 x 2 x 1 EFF 70% INT 69%
0.1 ~61.35 60 x 2 x 1 EFF 77% INT 75%
0.1 65 x 1 x 1 EFF 81% INT 81%
0.1 68 x 1 x 2 EFF 85% INT 85%
0.1 60 x 1 x 2 EFF 75% INT 75%


DELETE RENAME Records (PRs) # Opadstød (Jerk)
VOLUME REPS SETS BEST EFF BEST INT
1090 14 8 110 110
~51.1 50 x 2 x 1 EFF 46% INT 45%
0.1 ~73.2 70 x 3 x 1 EFF 67% INT 64%
0.1 ~83.65 80 x 3 x 1 EFF 76% INT 73%
0.1 ~92 90 x 2 x 1 EFF 84% INT 82%
0.2 90 x 1 x 4 EFF 82% INT 82%
Posts on April 30th