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skjodt
Age 24 , BW ---
Join Date: 2014-08-28.
Following: 14.
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Your are on Wednesday 13, Mar 2019
---hidden BW---
W2D3

AM:

GPP Ultimate Single Lift. 10 reps, 8 set

Shoulder prehab

Core curcuit

PM:

Medball kast, 8 kast pr. øvelse, 5 set

Game speed conditioning
Posts on March 13th